If you find yourself snoring excessively, always waking up tired, or waking up with a dry mouth, you may have obstructive sleep apnea. Obstructive sleep apnea is a disorder where a physical obstruction in your airway causes you to temporarily stop breathing during sleep, interrupting your normal sleep cycle. Obstructive … Read More
CPAP Machines for Sleep Apnea: Pros, Cons, and Alternatives
One of the most basic problems of sleep apnea is that it deprives the body of oxygen; an obstructed airway obviously can’t take in very much air. It follows that one of the most logical solutions to this problem is to just add more oxygen! The CPAP (continuous positive airway … Read More